Caring, Open, Compassionate, Congruent, Insightful, & Dependable

Hi, I’m Doreen, and I’m so glad you’re here. Seeking support takes courage, and I’m honored to walk alongside you on this journey. My approach is warm, compassionate, and grounded in creating a space where you feel truly heard, valued, and free from judgment.

I believe in the power of a Person-Centered Approach and hold deep respect for each individual’s unique story. Together, we’ll work to uncover your strengths and build solutions that feel right for you. Whether you’re facing anxiety, unresolved trauma, substance use challenges, or navigating life’s transitions, I’m here to provide tools, insights, and unwavering support tailored to your needs.

My training includes techniques like CBT, Motivational Interviewing, Mindfulness, and Trauma-Focused strategies, all designed to help you move forward with clarity and confidence. I work with children and adults, offering a safe, understanding environment where we can tackle challenges such as anxiety, PTSD, and the impacts of trauma on relationships and daily life.

If you’re feeling overwhelmed, stuck, or just not yourself lately, know that you don’t have to navigate this alone. I’m here to help you find balance, reach your goals, and rediscover a sense of inner peace and fulfillment. Let’s work together to create the life you deserve.