How Can We Help You?

you constantly feel like you are never good enough.  

you find it difficult to balance work, a family, and a social life. 

you find your relationships are suffering due to personal struggles.

the fear of failure has kept you from reaching your goals.

you feel stuck and disconnected.

you desire more support from family and friends.

you feel like you aren't being validated or heard.  

you put off trying new things or going new places because you feel uncomfortable in your skin.   

If you identify with any of these statements, you've come to the right place.  

We can help you to live your best life and find that mind-body balance you have been searching for.

As Seen In…


Transcend Your Expectations

Starting your journey towards balance and healing can be daunting. Through therapy together we can work towards achieving your goals in a safe, compassionate, and authentic space. 

Our role isn’t to tell you what to do, but to explore ways to live that fully meet your needs and create a fulfilling life.

Call us today at 772-888-0212 or Click the button below to schedule your first appointment or your FREE PHONE CONSULTATION.

We strive to make the process of therapy easy and stress-free by offering 24/7 online scheduling and a secure client portal. 

Individual therapy

We offer holistic therapy and counseling for Depression, Anxiety, Stress, Eating Disorders, and life transitions . We also offer LGBTQ+ affirmative therapy.

Online Therapy

Remote Video Therapy Sessions Available Throughout Florida


Biofeedback is a non-drug treatment in which you are trained to control biological processes that are typically considered involuntary, such as heart rate, muscle tension, blood pressure, and brain wave patterns. You are empowered by using your body’s own natural healing abilities to improve your mental and physical health.

Body Image Workshops

• Increase Self-Esteem
• Develop a Positive Body Image
• Learn to Recognize Strengths
• Develop a Body Positive Lifestyle 

Phone: (772) 888-0212

333 17th Street, Suite W

Vero Beach, FL 32960



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