Back to All Events

More Than the Mirror Body Image Workshop Series

  • 333 17th Street Vero Beach, FL, 32960 United States (map)

Join Jessica for an 8-week Body Image Group that will focus on helping participants:

• Increase Self-Esteem
• Develop a Positive Body Image
• Learn to Recognize Strengths
• Develop a Body-Positive Lifestyle

Pre-registration is required.
Participants do not need to be current clients. 

Time/Dates: Tuesdays 6:30-8:00 p.m.
Cost: $320 for all 8 weeks ($40 per session)
Location: 333 17th Street, Suite W
Vero Beach, Fl 32960

Click here to sign up online!

Session 1: Introduction to Group/Reflection on  the Impact of Negative Body Perception
Session 2: Increasing Understanding of Where Negative Internalized Messages Come From
Session 3: Accepting More Positive and Accurate Perceptions of our Bodies
Session 4: Identifying Triggers of Negative Thoughts and Developing Coping Strategies
Session 5: Checking in on Progress
Session 6: Refocusing Attention to Strengths
Session 7: Developing a Plan of Action for Positive Changes
Session 8: Closure of Group with Plan for Continuing to Maintain Positive Changes

Earlier Event: June 5
Vero Beach Location Soft Opening