Recommended Reading

For the client


8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience

Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too

Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life

Intuitive Eating: A Revolutionary Program that Works

Almost Anorexic: Is My (or My Loved One's) Relationship with Food a Problem?

Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling

Health At Every Size: The Surprising Truth About Your Weight

For family/friends

Surviving an Eating Disorder: Strategies for Family and Friends

Brave Girl Eating: A Family's Struggle with Anorexia

Help Your Teenager Beat an Eating Disorder


For the client

National Eating Disorder Association

National Association of Anorexia Nervosa and Associated Disorders

Project Heal

National Alliance on Mental Illness

NAMI HelpLine: 1-800-950-NAMI (6264)

Substance Abuse and Mental Health Services Administration (SAMSHA)

Active Minds 


For family/friends

NEDA Toolkit for Parents

NAMI Family-to-Family

SAMSHA Parents & Families

Active Minds Family Resources

Crisis Management

National Suicide Prevention Lifeline: 1-800-273-8255

Crisis Hotline of Central Florida: 407-425-2624

LifeLine of Central Florida:  Community Crisis Line (407) 425-2624

                                               Teen Hotline (407) 841-7413

St. Lucie Crisis Line: (772) 562-2000

For emergency or safety concerns, contact 911 or go to your nearest emergency room.